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En studentforening kan gjøre studietiden både morsom og sosial! Du har over 450 stykker å velge blant.

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Her får du oversikt over arrangementer og aktiviteter for studenter i Oslo. Kanskje det passer bra etter forelesning?

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Mange studenter sliter med ensomhet, du er ikke alene. Se spørsmål og svar om ensomhet på studenterspør.no.

\n","buttonLink":{"isInternal":false,"text":"Se hva andre spør om","path":"https://www.studenterspor.no/kj%C3%A6rlighet-vennskap-og-familie/#/ensomhet","target":"_blank"},"media":{"imageUrl":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/2bf48601-8454-4834-ab9e-447291a2441b:3313c31fb122f35bc20295c874668f85d05ae6fe/full/Hva_Betyr_Det_a_Jobbe_Med_Sin_Mentale_Helse.png.jpg?quality=80","sizes":{"xxs":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/2bf48601-8454-4834-ab9e-447291a2441b:3313c31fb122f35bc20295c874668f85d05ae6fe/width-256/Hva_Betyr_Det_a_Jobbe_Med_Sin_Mentale_Helse.png.jpg?quality=80","w":256},"xs":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/2bf48601-8454-4834-ab9e-447291a2441b:3313c31fb122f35bc20295c874668f85d05ae6fe/width-512/Hva_Betyr_Det_a_Jobbe_Med_Sin_Mentale_Helse.png.jpg?quality=80","w":512},"sm":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/2bf48601-8454-4834-ab9e-447291a2441b:3313c31fb122f35bc20295c874668f85d05ae6fe/width-768/Hva_Betyr_Det_a_Jobbe_Med_Sin_Mentale_Helse.png.jpg?quality=80","w":768},"m":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/2bf48601-8454-4834-ab9e-447291a2441b:3313c31fb122f35bc20295c874668f85d05ae6fe/width-1024/Hva_Betyr_Det_a_Jobbe_Med_Sin_Mentale_Helse.png.jpg?quality=80","w":1024},"l":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/2bf48601-8454-4834-ab9e-447291a2441b:3313c31fb122f35bc20295c874668f85d05ae6fe/width-1280/Hva_Betyr_Det_a_Jobbe_Med_Sin_Mentale_Helse.png.jpg?quality=80","w":1280},"xl":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/2bf48601-8454-4834-ab9e-447291a2441b:3313c31fb122f35bc20295c874668f85d05ae6fe/width-1536/Hva_Betyr_Det_a_Jobbe_Med_Sin_Mentale_Helse.png.jpg?quality=80","w":1536},"xxl":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/2bf48601-8454-4834-ab9e-447291a2441b:3313c31fb122f35bc20295c874668f85d05ae6fe/width-2048/Hva_Betyr_Det_a_Jobbe_Med_Sin_Mentale_Helse.png.jpg?quality=80","w":2048}},"mimeType":"image/png","data":{"caption":"Illustrasjon av mannlig student som smiler. Han har blomster i håret. ","altText":null},"mediaMeta":{"imageHeight":1080,"imageWidth":1920,"fileType":"image/png","pixelSize":2073600,"byteSize":1434955,"focalPoint":{"x":0.5,"y":0.5}}},"imagePlacement":"left","blockColor":null}},{"type":"opt_two_up_content_block_basic","twoUpBasic":{"header":"Ensom på nytt studiested?","content":"

Er du ny i byen? Eller har det vært en større utfordring å bli kjent med nye mennesker enn du antok før du begynte å studere? Sosionomen gir råd.

\n","buttonLink":{"isInternal":true,"text":"Les artikkelen","path":"/helse/psykisk-helse/artikler/ensom-nytt-studiested","target":"_self"},"media":{"imageUrl":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/0a7d989b-9cb6-4f22-b5e3-2cbd6b241224:8d120558d28a91438cd2d70555bea4e3232bd98b/full/8611-Ensom_paa_nytt_studiested.png.jpg?quality=80","sizes":{"xxs":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/0a7d989b-9cb6-4f22-b5e3-2cbd6b241224:8d120558d28a91438cd2d70555bea4e3232bd98b/width-256/8611-Ensom_paa_nytt_studiested.png.jpg?quality=80","w":256},"xs":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/0a7d989b-9cb6-4f22-b5e3-2cbd6b241224:8d120558d28a91438cd2d70555bea4e3232bd98b/width-512/8611-Ensom_paa_nytt_studiested.png.jpg?quality=80","w":512},"sm":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/0a7d989b-9cb6-4f22-b5e3-2cbd6b241224:8d120558d28a91438cd2d70555bea4e3232bd98b/width-768/8611-Ensom_paa_nytt_studiested.png.jpg?quality=80","w":768},"m":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/0a7d989b-9cb6-4f22-b5e3-2cbd6b241224:8d120558d28a91438cd2d70555bea4e3232bd98b/width-1024/8611-Ensom_paa_nytt_studiested.png.jpg?quality=80","w":1024},"l":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/0a7d989b-9cb6-4f22-b5e3-2cbd6b241224:8d120558d28a91438cd2d70555bea4e3232bd98b/width-1280/8611-Ensom_paa_nytt_studiested.png.jpg?quality=80","w":1280},"xl":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/0a7d989b-9cb6-4f22-b5e3-2cbd6b241224:8d120558d28a91438cd2d70555bea4e3232bd98b/width-1536/8611-Ensom_paa_nytt_studiested.png.jpg?quality=80","w":1536},"xxl":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/0a7d989b-9cb6-4f22-b5e3-2cbd6b241224:8d120558d28a91438cd2d70555bea4e3232bd98b/width-2048/8611-Ensom_paa_nytt_studiested.png.jpg?quality=80","w":2048}},"mimeType":"image/png","data":{"caption":"","altText":null},"mediaMeta":{"imageHeight":1080,"imageWidth":1920,"fileType":"image/png","pixelSize":2073600,"byteSize":1150469,"focalPoint":{"x":0.5,"y":0.5}}},"imagePlacement":"right","blockColor":null}},{"type":"opt_two_up_content_block_basic","twoUpBasic":{"header":"Omringet av venner, men likevel ensom?","content":"

Ensomhet er ikke det samme som å være alene, ensomhet kan også være en følelse. Hvorfor dukker denne følelsen opp når du har venner rundt deg? Og hva betyr det?

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Følelser spiller en svært stor rolle i våre relasjoner. På dette nettstedet finnes selvtest, øvelser og verktøy for å forstå, og håndtere egne og andres følelser.

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Gratis app, spesielt utviklet for studenter som er sosialt usikre, eller sliter med selvbevissthet. Appen guider deg gjennom kunnskap og øvelser formidlet som spill.

\n","buttonLink":{"isInternal":true,"text":"Mer om appen","path":"/helse/psykisk-helse/selvhjelp/mot","target":"_blank"},"media":{"imageUrl":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/e12d8a7b-3e50-4659-8c02-d6d969dfe5fb:885a290d5e665fe803846a8cc64a24390be8bd11/full/mot%20modig%20angst%20app%20sosialt%20venn%20ensomhet.png.jpg?quality=80","sizes":{"xxs":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/e12d8a7b-3e50-4659-8c02-d6d969dfe5fb:885a290d5e665fe803846a8cc64a24390be8bd11/width-256/mot%20modig%20angst%20app%20sosialt%20venn%20ensomhet.png.jpg?quality=80","w":256},"xs":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/e12d8a7b-3e50-4659-8c02-d6d969dfe5fb:885a290d5e665fe803846a8cc64a24390be8bd11/width-512/mot%20modig%20angst%20app%20sosialt%20venn%20ensomhet.png.jpg?quality=80","w":512},"sm":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/e12d8a7b-3e50-4659-8c02-d6d969dfe5fb:885a290d5e665fe803846a8cc64a24390be8bd11/width-768/mot%20modig%20angst%20app%20sosialt%20venn%20ensomhet.png.jpg?quality=80","w":768},"m":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/e12d8a7b-3e50-4659-8c02-d6d969dfe5fb:885a290d5e665fe803846a8cc64a24390be8bd11/width-1024/mot%20modig%20angst%20app%20sosialt%20venn%20ensomhet.png.jpg?quality=80","w":1024},"l":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/e12d8a7b-3e50-4659-8c02-d6d969dfe5fb:885a290d5e665fe803846a8cc64a24390be8bd11/width-1280/mot%20modig%20angst%20app%20sosialt%20venn%20ensomhet.png.jpg?quality=80","w":1280},"xl":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/e12d8a7b-3e50-4659-8c02-d6d969dfe5fb:885a290d5e665fe803846a8cc64a24390be8bd11/width-1536/mot%20modig%20angst%20app%20sosialt%20venn%20ensomhet.png.jpg?quality=80","w":1536},"xxl":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/e12d8a7b-3e50-4659-8c02-d6d969dfe5fb:885a290d5e665fe803846a8cc64a24390be8bd11/width-2048/mot%20modig%20angst%20app%20sosialt%20venn%20ensomhet.png.jpg?quality=80","w":2048}},"mimeType":"image/png","data":{"caption":"","altText":null},"mediaMeta":{"imageHeight":1080,"imageWidth":1920,"fileType":"image/png","pixelSize":2073600,"byteSize":1033521,"focalPoint":{"x":0.5,"y":0.5}}},"imagePlacement":"left","blockColor":null}},{"type":"opt_two_up_content_block_basic","twoUpBasic":{"header":"Tankevirus video-app","content":"

For deg som ønsker å bruke mindre tid på bekymring.

\n","buttonLink":{"isInternal":false,"text":"Last ned","path":"https://tankevirus.no/app/","target":"_blank"},"media":{"imageUrl":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/833cd27c-8bb8-4381-b6ca-9ae77ed1318d:501a8eca75b3449d0a221b9f2318c644807d81a9/full/student%20tenke%20bekymret%20gruble%20vekst%20studentersp%C3%B8r%20blomst.png.jpg?quality=80","sizes":{"xxs":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/833cd27c-8bb8-4381-b6ca-9ae77ed1318d:501a8eca75b3449d0a221b9f2318c644807d81a9/width-256/student%20tenke%20bekymret%20gruble%20vekst%20studentersp%C3%B8r%20blomst.png.jpg?quality=80","w":256},"xs":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/833cd27c-8bb8-4381-b6ca-9ae77ed1318d:501a8eca75b3449d0a221b9f2318c644807d81a9/width-512/student%20tenke%20bekymret%20gruble%20vekst%20studentersp%C3%B8r%20blomst.png.jpg?quality=80","w":512},"sm":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/833cd27c-8bb8-4381-b6ca-9ae77ed1318d:501a8eca75b3449d0a221b9f2318c644807d81a9/width-768/student%20tenke%20bekymret%20gruble%20vekst%20studentersp%C3%B8r%20blomst.png.jpg?quality=80","w":768},"m":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/833cd27c-8bb8-4381-b6ca-9ae77ed1318d:501a8eca75b3449d0a221b9f2318c644807d81a9/width-1024/student%20tenke%20bekymret%20gruble%20vekst%20studentersp%C3%B8r%20blomst.png.jpg?quality=80","w":1024},"l":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/833cd27c-8bb8-4381-b6ca-9ae77ed1318d:501a8eca75b3449d0a221b9f2318c644807d81a9/width-1280/student%20tenke%20bekymret%20gruble%20vekst%20studentersp%C3%B8r%20blomst.png.jpg?quality=80","w":1280},"xl":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/833cd27c-8bb8-4381-b6ca-9ae77ed1318d:501a8eca75b3449d0a221b9f2318c644807d81a9/width-1536/student%20tenke%20bekymret%20gruble%20vekst%20studentersp%C3%B8r%20blomst.png.jpg?quality=80","w":1536},"xxl":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/833cd27c-8bb8-4381-b6ca-9ae77ed1318d:501a8eca75b3449d0a221b9f2318c644807d81a9/width-2048/student%20tenke%20bekymret%20gruble%20vekst%20studentersp%C3%B8r%20blomst.png.jpg?quality=80","w":2048}},"mimeType":"image/png","data":{"caption":"","altText":null},"mediaMeta":{"imageHeight":1080,"imageWidth":1920,"fileType":"image/png","pixelSize":2073600,"byteSize":1003820,"focalPoint":{"x":0.5,"y":0.5}}},"imagePlacement":"right","blockColor":null}},{"type":"opt_two_up_content_block_basic","twoUpBasic":{"header":"Videokurs for sosial angst","content":"

Psykolog Magnus Nordmo har laget en videoserie med råd og øvelser for å håndtere sosial angst. Videoserien tilsvarer hva du ville lært i en typisk psykoterapi.

\n","buttonLink":{"isInternal":false,"text":"Se digitalt kurs","path":"https://nhi.no/selvhjelp-og-kurs/kognitiv-terapi/sosial-angst-selvhjelpskurs","target":"_blank"},"media":{"imageUrl":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/9b29b3c8-8d00-45ee-a495-72d0ab102e27:a9b1aac50785ef954931cc0e14e387eec5c6e9ac/full/sosial%20angst%20kvitt%20uro%20student.png.jpg?quality=80","sizes":{"xxs":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/9b29b3c8-8d00-45ee-a495-72d0ab102e27:a9b1aac50785ef954931cc0e14e387eec5c6e9ac/width-256/sosial%20angst%20kvitt%20uro%20student.png.jpg?quality=80","w":256},"xs":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/9b29b3c8-8d00-45ee-a495-72d0ab102e27:a9b1aac50785ef954931cc0e14e387eec5c6e9ac/width-512/sosial%20angst%20kvitt%20uro%20student.png.jpg?quality=80","w":512},"sm":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/9b29b3c8-8d00-45ee-a495-72d0ab102e27:a9b1aac50785ef954931cc0e14e387eec5c6e9ac/width-768/sosial%20angst%20kvitt%20uro%20student.png.jpg?quality=80","w":768},"m":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/9b29b3c8-8d00-45ee-a495-72d0ab102e27:a9b1aac50785ef954931cc0e14e387eec5c6e9ac/width-1024/sosial%20angst%20kvitt%20uro%20student.png.jpg?quality=80","w":1024},"l":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/9b29b3c8-8d00-45ee-a495-72d0ab102e27:a9b1aac50785ef954931cc0e14e387eec5c6e9ac/width-1280/sosial%20angst%20kvitt%20uro%20student.png.jpg?quality=80","w":1280},"xl":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/9b29b3c8-8d00-45ee-a495-72d0ab102e27:a9b1aac50785ef954931cc0e14e387eec5c6e9ac/width-1536/sosial%20angst%20kvitt%20uro%20student.png.jpg?quality=80","w":1536},"xxl":{"url":"https://sio-xp7prod.enonic.cloud/site/siono/master/_/image/9b29b3c8-8d00-45ee-a495-72d0ab102e27:a9b1aac50785ef954931cc0e14e387eec5c6e9ac/width-2048/sosial%20angst%20kvitt%20uro%20student.png.jpg?quality=80","w":2048}},"mimeType":"image/png","data":{"caption":"","altText":null},"mediaMeta":{"imageHeight":1080,"imageWidth":1920,"fileType":"image/png","pixelSize":2073600,"byteSize":2708580,"focalPoint":{"x":0.5,"y":0.5}}},"imagePlacement":"left","blockColor":null}},{"type":"opt_two_up_content_block_basic","twoUpBasic":{"header":"Kurs: Psyken","content":"

Et kurs som gir deg bred kunnskap og verktøy for å forstå din psykiske helse, og skape varig positiv endring. Du lærer og om hvordan å skape bedre eller nærere relasjoner.

Ønsker du å bli bedre på dialog? Bli med på dialogkurs med Ingun, filosof og pedagog.

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