SiO Athletica personal trainer team
SiO Athletica offer PT sessions, massage and nutritrion guidance to studentfriendly prices.
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Are you a new member?
If you just have become a member we have a extra good deal for you. PT Intro is a package that consist of 3 sessions to a reduced price. PT Intro can be purchased within 1 month after signing up. The sessions are valid for 2 years, just like all other PT packages.
Why train with a PT?
1
Our PT team helps you get started with training on your own and gives you the motivation to continue, even on those days when you don´t feel like hitting the gym.
2
A PT maps your physical shape, and tailors exercises adapted to your body, your starting point, and the goals you want to achieve.
3
An individual program with personal follow-up will give the maximum return on the time you spend training.
4
We teach you to perform the exercises correctly, so that you avoid strain injuries and get the most out of each session.
5
Our PT team specializes in various sports, whether you want to learn dance, martial arts, swimming or tennis.
Did you know that you can spend your PT sessions on massage?
PT sessions can be used freely between everyone in our PT team. Here you will also find skilled masseurs.
You can also use PT sessions on nutritrion guiding
Our PT team consists of many skilled people, also nutrition guides. Maybe a PT session can be used on that?