SiO Athletica personal trainer team
SiO Athletica offer PT sessions, massage and nutritrion guidance to studentfriendly prices.
PT team with broad experience
Book a session and get to know our PT team consisting of both nutrition guides, masseurs and personal trainers. Many are specialists in various fields of training, such as running, tennis, yoga, dance, swimming, strength training and martial arts, just to mention some.
The price for training with a PT is divided into four levels, based on the trainer's education and experience.Level 1 The person has relevant education and/or experienceLevel 2 The person has relevant education, a few years' experience and/or additional educationLevel 3 The person has relevant education, several years' experience, additional education and special coursesLevel 4 The person has relevant education, many years of experience, additional education and special courses
To book an appointment, you contact the person in the PT team whom you want an appointment with, directly. Read about our PT team by clicking on the botton above. If you are unsure who is the best fit for you, send us a message via the interest form, and we will help you.
We offer individual sessions and PT packages
At SiO Athletica you can buy PT sessions for trainers/masseures/nutrition guides either as individual sessions or as packages. An ordinary session lasts for 50 minutes. You can also buy express sessions that last for 25 minutes.
When buying a package of sessions you get a really good deal. We call this a PT package. A PT packages consists of 5, 10, 20 or 40 sessions, and you are free to use the sessions between everyone in the PT team. With a PT package of 5 sessions, you can for example, spend two sessions with a swimming coach, one sessions with a regular PT, one session with a nutrition consultant, and one session on massage. Isn´t that nice?
You can also buy PT duo sessions and train with a friend, making it even cheaper for you both. One of you buy the sessions and they are registered on that person's profile.
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Are you a new member?
If you just have become a member we have a extra good deal for you. PT Intro is a package that consist of 3 sessions to a reduced price. PT Intro can be purchased within 1 month after signing up. The sessions are valid for 2 years, just like all other PT packages.
Buy PT Intro
Why train with a PT?
1
Our PT team helps you get started with training on your own and gives you the motivation to continue, even on those days when you don´t feel like hitting the gym.
2
A PT maps your physical shape, and tailors exercises adapted to your body, your starting point, and the goals you want to achieve.
3
An individual program with personal follow-up will give the maximum return on the time you spend training.
4
We teach you to perform the exercises correctly, so that you avoid strain injuries and get the most out of each session.
5
Our PT team specializes in various sports, whether you want to learn dance, martial arts, swimming or tennis.
Did you know that you can spend your PT sessions on massage?
PT sessions can be used freely between everyone in our PT team. Here you will also find skilled masseurs.
See our PT team
You can also use PT sessions on nutritrion guiding
Our PT team consists of many skilled people, also nutrition guides. Maybe a PT session can be used on that?
See our PT-team
Updated 01.10.24