Explore video courses in english at your own pace, or participate in live courses (in norwegian). Joining a student association is also a good investment in your mental health.
These video courses in english have been developed by psychologists and provides assistance similar to what you would receive in typical psychotherapy.
We work for a better student life in Oslo and hold courses, plan events and give advice when you have questions, whether big or small.
Courses, a safe space to talk about everything from emotions, depression, everyday joy, to personal finance. The session is led by a psychologist or clinical social worker. You decide if you want to say anything, it's perfectly fine to just listen. Participate anonymously online or meet us in comfortable venues. (Most of the courses are held in Norwegian)