Video courses

These video courses in english have been developed by psychologists and provides assistance similar to what you would receive in typical psychotherapy.

Depression

If you often think negatively about yourself and the future, you may benefit from this video series on depression.

Watch videos

Procrastination

The video course teaches you about why you procrastinate and what strategies you can use to procrastinate less.

Watch videos

Study skills

Do you need motivation, advice, and ideas to manage your time? Develop smarter study habits, and cope with stress better?

Watch videos

Panic and anxiety

Learn about the basic mechanisms og anxiety, panic attacks, and how to overcome them.

Watch videos

Social anxiety

Learn about the mechanisms driving social anxiety, and exercises that will help you overcome your difficulties.

Watch videos

Courses and activities

Back to the start

Updated 17.12.24

Video courses

These video courses in english have been developed by psychologists and provides assistance similar to what you would receive in typical psychotherapy.

Depression

If you often think negatively about yourself and the future, you may benefit from this video series on depression.

Watch videos

Procrastination

The video course teaches you about why you procrastinate and what strategies you can use to procrastinate less.

Watch videos

Study skills

Do you need motivation, advice, and ideas to manage your time? Develop smarter study habits, and cope with stress better?

Watch videos

Panic and anxiety

Learn about the basic mechanisms og anxiety, panic attacks, and how to overcome them.

Watch videos

Social anxiety

Learn about the mechanisms driving social anxiety, and exercises that will help you overcome your difficulties.

Watch videos

Courses and activities

Back to the start

Updated 17.12.24