Here are 5 good reasons why you should sign up for a group class today

Fun and motivating to train with othersExercising in groups is social, fun and motivating. We get a lot of good energy, are inspired and motivated by each other. Group classes are a great social arena where we see that many people make friends by participating in regular classes.

Variety and new challengesGroup classes will contribute to variety in your training. It can help increase motivation as you get to test new forms of exercise. Maybe you will find a new favorite activity? We offer 300 group classes a week in high season - something for every taste!

You have a dealWe know that it is easier to get your training done if you have an agreement with others or yourself by booking a group training class.

Safe trainingTraining is a subject. Get competent follow-up and help from our skilled instructors who create safe, comprehensive and effective group classes based on good training principles. Meet some of our instructors in the videos below.

ContinuityContinuity is key. We know that those who train regularly have a greater chance of maintaining an active everyday life and good everyday routines in the long term. Group classes can help you with this! 

Sneak peek at some group training classes

Say hello to some of our instructors and take a look at what group training can be like. See that group training is varied and maybe something more than you thought!