Everyday Activity
The 30 minutes recommended by the Norwegian Institute of Public Health for daily physical activity don't have to be a meticulously planned workout session.
Created by Student writer
![](https://sio-xp7prod.enonic.cloud/site/ensiono/master/_/image/2d0aa959-2527-4aea-a310-007e580c0ede:f280f71281fccac7ea56455b14cd1d8bf4f70f28/full/sykle%20sykkel%20hverdagsaktivitet%20aktivitet%20trening%20helse.png.jpg?quality=80)
The 30 minutes recommended by the Norwegian Institute of Public Health for daily physical activity don't have to be a meticulously planned workout session.
Created by Student writer